There's a very simple lesson we should all be taught at a young age. 

If you focus on your breathing, you can change how you feel

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We all experience unwanted feelings, everyday!

Learning how to focus on our breath can help us to calm many of these feelings. 

Helping us to self-regulate our emotions. 

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Bellyphants introduces this idea to children at a young age, with lovable characters and relatable storytelling.

'Three deep breaths and a Bellyphant will always be there to help'​

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The Bellyphant stories can be interactive, as some children like to breath along to help calm the characters in the story. 

But they're written to be enjoyed just like any other picture book. 

With gentle themes around acceptance, empathy and self-calming.